By Renée L. Quarterman, MD, FACS
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January 29, 2020
Medical providers are very familiar with the links between weight and health. Studies abound that show how being overweight, or obese, lead to poorer outcomes for many medical conditions. Breast cancer is no different. We’ve known for some time that excess body fat is linked to increased breast cancer risk as well as increased risk of breast cancer recurrence. But if a woman loses weight, can that reduce her breast cancer risk? A team of researchers has just provided some answers. Studies of over 180,000 women aged 50 and greater from the United States, Australia and Asia were examined. Their health data over a 10-year period was assessed. The researchers measured the rates of breast cancer as well as the women’s weights at the beginning of the observation period, halfway through and then at the end. More than 33% of the women gained weight, and kept the weight on, during the 10-year observation period. However, for the women who lost weight and kept it off, their breast cancer risks were lower. The more weight they kept off, the lower their risk was. If they gained weight and then lost it, their breast cancer risk went down. The relationship between weight loss and reduced breast cancer risk was more significant among women who were overweight or obese compared to women who were of normal or less-than-normal body mass index (BMI). What’s Dr. Q’s take on this information? “This is great news! Women over 50 tend to gain weight for several reasons – menopause being a major one. Weight loss becomes increasingly difficult for most women over time. Given the high percentage of overweight and obese people in this country, this has the potential to help a lot of people. This study gives patients and their doctors another reason to work hard at attaining a normal BMI: if they lose weight, they will reduce their breast cancer risk. Also, this tells us that if women regain weight, they should not be discouraged. As they lose the weight again, they will reduce their risk of breast cancer.” RESOURCE: https://academic.oup.com/jnci/advance-article/doi/10.1093/jnci/djz226/5675519